Personal

Life Lately: Spring Edition

Life Lately: Spring Edition

I’ve been thinking a lot about seasons lately - how they shift and change, pulling us into something new, yet familiar, inviting us to change right along with it.

There’s something so reassuring about picturing your life this way: “To everything there is a season, and a time for every purpose under heaven” (Ecclesiastes 3:1).

This past season (since my Winter update) has been full of new things: new places, new friends, new challenges, new house projects, new habits.

This is life lately:

Three New Habits I'm Cultivating This Year

Three New Habits I'm Cultivating This Year

This year, like many of you, I set out to create a few new habits in my life. You know what it's like: those things we do, the routines and structures that shape our days—our habits are patterns of learned behavior that are so second nature to us, we don’t even think about them.

“Out with the old and in with the new!” we say, as if it were that easy. But what does it really take to form a new habit?

According to Charles Duhigg, former New York Times reporter and author of the book, The Power of Habit, every habit has a cycle or loop:

  • The routine (the thing we find ourselves doing automatically)

  • The reward we get from that activity

  • The cue or trigger that starts the cycle

Life Lately: Winter Edition

Life Lately: Winter Edition

There’s something about winter that causes us to slow down, to reflect. I suppose you could say the same thing about any season: it’s really a matter of being intentional with your time and attention and being present.

I’m making it a practice to sit and write out some of my thoughts during each season this year - a practice I hope will help me cultivate a sense of peace and gratitude, recognize and acknowledge things I’m learning, and be more present.

We’re all works in progress, right? This is me, sharing where I am and what I’m learning along the way.

So, let’s pretend it’s the weather and say this reflection was inspired by quiet snow days and clean, winter-white landscapes, okay? This is life lately:

2019 Book List

2019 Book List

One of my favorite things to do this time of year is make a list of books I’d like to read in the year ahead.

If you’ve been following along with me for a while, you know I don’t always get to all the books I have planned (full confession), and sometimes, I deviate from my list in favor of other books that I encounter during the year.

Regardless, I like to begin the year with intention and keep a running list of books that I want to read. (Here are my book lists from 2018, 2017, and 2016, in case you’re curious).

This year, I’m choosing books from seven different categories:

Top 10 Posts of 2018

Top 10 Posts of 2018

It’s that time of the year! Here’s a look at 2018, by the numbers:

The 5 Best Books I Read in 2018

The 5 Best Books I Read in 2018

I never used to consider myself much of a reader, but it’s something I’ve been cultivating in my personal (and business) life for the past several years.

I started by setting a goal of 10 books in a year, then 12. This year, I read 16 books! Little by little, I’m learning to love reading and am exploring new authors and a variety of book categories with the hope of broadening my perspective, developing new skills, learning about myself and others, and becoming a better person in the process.

On Becoming a Better Listener

On Becoming a Better Listener

“Become a better listener.”

It was one of the goals I set for myself at the beginning of this year, but it’s one I think I’ll have a hard time checking off and calling “done.” Because, when it comes to listening well, there isn’t a point of arrival or mastery; instead, I’m learning it’s something we can always be working on and trying to improve.

  • Being more intentional with our words and not jumping in too quickly.

  • Giving our full attention to the person speaking instead of letting our mind wander.

  • Not assuming that every point of disagreement will (or should) turn into an argument.

2018 Book List

2018 Book List

One of my favorite things about beginning a new calendar year is choosing which books I want to read in the coming months.

I like to read one book at a time and one book per month seems to be a good pace for me. I also like to read slowly and take notes as I go (these are my favorite journals for book notes) so I can go back and review the highlights later.

I lean toward books that challenge me to think in a new way or look at the world from a new perspective; books that teach me something or inspire me or help me grow in some area of my life. I use the following categories as a basic framework:

Health/Lifestyle
Spiritual
Personal
Business